Treatment in the room.
Training on the mat.
Melbourne CBD physiotherapy with a cohesive approach — we treat the injury, then build the fitness that keeps it from coming back.
A clear menu of care
Everything from first assessment to long-term fitness under one roof — so your care stays joined up.
Physiotherapy
Hands-on assessment and treatment for injury, pain and recovery — one practitioner, one clear plan.
Consult · 45 minHealthFit & Pilates
Clinical exercise and Pilates on the mat to rebuild strength, control and confidence.
Classes weeklyMovement Assessment
A structured review of posture, strength and movement so your program fits your body.
Review · 30 minReturn to Sport
Progressive rehab and load management that gets you back to activity and keeps you there.
ProgramFrom the consulting room to the mat
In the roomOn the matHands-on assessment and treatment in the consulting room to settle pain and restore movement.
HealthFit & Pilates on the mat to rebuild strength and control, so recovery lasts.
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Choose a service, your practitioner and a time — a quick preview of our online booking.
Trusted across Melbourne
After months of knee pain I finally had a clear plan. Treatment first, then the HealthFit sessions rebuilt my strength — I ran my first 10k pain-free.
My posture and neck tension improved within weeks. The exercise program is practical and easy to keep up with.
Professional, structured and genuinely encouraging. The return-to-sport plan had me back on court with confidence.
Ready to move well again?
Same-week appointments in the heart of the CBD.